Health

  • 10. Reflection: The Old, Habitual Response

    Part 10 of the 20-part Between Mind and Body series When I practice my trumpet, I usually begin with a good warm-up. Playing the trumpet is a lot like working out. You have to build and maintain the muscles around… Continue reading

    10. Reflection: The Old, Habitual Response
  • 02. Perception: How We Take the World In

    Part 2 of the 20-part Between Mind and Body series An interesting thing happens when I walk into a guest’s room and meet them for the first time. The door opens. The guest stands there, hand still on the door,… Continue reading

    02. Perception: How We Take the World In