healing
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07. Shenpa: The Quiet Hook That Pulls Us In
Part 7 of the 20-part Between Mind and Body series When I was around nine or ten, there was a kid at school who used to pick on me. It happened often enough that I would sometimes just run home.… Continue reading
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05. Projection: What We Carry
Part 5 of the 20-part Between Mind and Body series My mom used to say, “Messy room, messy mind.” It took me awhile, but what I eventually started to understand was that she was not really telling me to clean… Continue reading
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01. Observation: Learning to See What is Already There
What do we really notice, and what do those first impressions reveal? In this opening post of the Between Mind and Body series, I reflect on observation, early awareness, and the subtle ways we begin reading the world around us. Continue reading
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